Friday, January 16, 2009

Hate to Exercise? Try Tennis

Now that January is here, if you are anything like most people, you are on a diet and exercise regime. And, if you are like most people, you will throw in the towel by the time February greets us. Why do we give up so easily? As far as the diet goes, most people go full force by eating practically nothing and then overdoing exercise. No wonder most people give up on the New Year’s resolution.

But, today I saw a blog by Nachshon Draiman. He spoke of the drudgery of exercise such as jogging, walking on a treadmill and other mindless activity. Exercise can be…well, boring. That’s why most people listen to their IPODS, watch tv etc. while they are exercising. Hence, that is why it doesn’t last.

Nachshon Draiman talks about playing tennis for exercise. It’s fast paced, it’s a game and can be a lot of fun. You can practice by yourself by hitting the ball against the wall, or you can call a friend to play a quick game or two. The trick is to make it part of your schedule. And, not only is it good exercise, Nachshon Draiman states that tennis is very much a thinking game. So, it helps exercise your muscles and your mind! Try it.

4 comments:

  1. Monday, January 19, 2009
    Nachshon Draiman

    In the last few years, Nachshon Draiman has had to defend his name over some very serious accusations! It has turned brother against brother into one of the most expensive he said, I said arguments. Resulting in wage fines and levees against Nachshon Draiman. His Chicago nursing home administrator license (044001323) was revoked. He was charged with a $15 million judgment for fraud -- $21 million with interest!

    Nachshon Draiman will be back in court in a few months to face yet other charges. By the looks of it, he will need more then a little helping hand!
    Posted by chatobstewart1 at 4:09 PM
    Labels: Nachshon Draiman

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  2. hey yeah i love tennis is so good i really like it and is a good exercise also you can do tennis and buy viagra got the same benefits.

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  3. I love to practice exercise, i think this activity is the best option to keep our total welfare and it is very fun. When we exercise frequently we can notice a change not only in our shape but in our mood too. Actually we can improve our sexual performance. When some cases when the erectil dysfunction present like a problem to buy viagra is a great alternative, how ever you must to combine it with exercises and a good food.

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  4. And, if you are like most people, you will throw in the towel by the time February greets us. Why do we give up so easily? As far as the diet goes, most people go full force by eating practically nothing and then overdoing exercise. resource for players

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